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Sports & Remedial massage is not just for Sports
people. It relieves pain, increases flexibility and
movement, and deals with injuries for everyone.
My clients
Most of my clients are recreational sports players - running, football, golf, tennis, squash
- or others that have aches and pains that they want to get resolved.
However, I am privileged to work with Olympic and world champions,
international representatives, professional footballers, rugby players, dancers etc.
Where I'm based
I work from home in
Radlett in Hertfordshire, which is close to the M1 and M25. Radlett station is less than 400 yards away.
My working hours
I offer appointments from
7am onwards and also work Saturday mornings. Appointments are usually for one
hour.
I am a recognised PruHealth
provider.
To find out what to expect during
the session click on
Treatment.
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Common
conditions treated include
Achilles
Tendonitis
Ankle Sprains & injuries
Back Pain & Sciatica
Calf Muscle Strain
Frozen Shoulder
(click for more info)
Groin Strain
Hamstring & Quadriceps Strains
Jaw & TMJ (Temporomandibular Joint)
Knee Injuries
Neck and Shoulder problems
Shin Splints
Tennis elbow, Golfers Elbow and arm pain
Whiplash
Wrist & hand injuries |
If you have just injured yourself it's
helpful to
read Injury Advice.
Long term problems
Structural Integration is a term used to address and resolve long term problems.
It begins with a postural
assessment to identify muscle imbalance and restrictions.
Techniques used include Myofascial Release,
Connective Tissue Massage, Rolfing (Ida Rolf), Structural Integration (Tom Myers).
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